The Secret of Glowing Radiant Skin – Apple , Beetroot and Carrot
Apples , Beetroots and Carrots and your miracle drink is ready to make your skin glow , free it of pimples and blemishes and slow down ageing of the skin.
Researchers claim that this Miracle Drink is a gift of nature. It is ! Enough has been said and written on the multitudinous benefits of this magical ABC drink . But here I am , in flesh and blood who has gained from the miracle of it all. And I write this , even as I sip on my glass of the potion ! While it has an array of health benefits to its credit , I am touching upon what wonders it did to my skin !
Let me admit , I have dull skin and have spent fortunes on lotions and creams that promised brightening of the skin. Burnt holes in my pockets ! But my skin continued to appear dull , except for those few hours of medicated/cosmetic applications.
And then came the saviour. My son , who trains for physical fitness with expert trainer Alkhas Joseph came home one day with the recipe of this ABC drink. That was the first time I made it and went haywire with proportions – got enough drink for 2 instead of 1 ! Unsure of its taste , took a sip hesitantly , it tasted alright. Had a glass of it every time I blended the juice for sonny boy.
And the compliments started coming. Compliments of a bright , glowing skin. One went ahead and asked me if I was wearing a skin brightener. I said , no , I was not wearing , but had ingested one ! But the ace comment came when my dermatologist asked me if I was wearing makeup !! Voila !
Eyes and Beauty are wedded forever. Eyes are what strike first when we meet someone , not the nose , not the mouth. Let this drink work its magic on your eyes too. It can soothe dry eyes from those long hours of computer use , eliminate redness and tiredness.
A few facts for those not familiar : The Miracle drink was introduced by the Chinese.
- A simple to make drink. All it takes is a juicer or blender , apples , carrots and beetroots , in equal proportions for best results. Add lime if you wish.
- Keep the skins intact while juicing and consume immediately , without storing.
- The power of antioxidants and nutrients packed in two vegetables and one fruit.
- Apples – Vitamins A , B1 , B2 , B6 , C , E , K , Folate , Niacin , Zinc , Copper , Magnesium , Potassium , Phosphorus , Iron , Calcium , Sodium and Manganese along with the dietary fibres.
- Carrots – Vitamins A , B1 , B2 , B3 , B6 , C , E , K , Folate , Niacin and Pantothenic Acid along with minerals like Potassium , Calcium , Phosphorus , magnesium and Selenium. And of course the most important beta-carotene.
- Beetroots – Vitamins A , C , B-complex , Potassium , Iron , Manganese and Copper. Your heart’s best friend !
Sip on it once a day , twice for even better results. Experts suggest having it on an empty stomach , but works well otherwise too.
Those hooked on to this drink , will you agree with me ? Others , want to give it a shot ? Do share the marvellous drink benefits to your folks , spread beauty and happiness !
6 thoughts on “The ABC of Radiant Skin”
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Is the beetroot boiled or raw ? And how many carrots do you use to prepare one glass ?
The beetroot is used raw. So are carrots and apples. Half a medium carrot, quarter of an apple and quarter of a medium beetroot should give you one glass. Try to vary the proportions and you will get the hang of it after one or two trials. I say this because, most often size of the fruits and vegetables vary from region to region and i have noticed that despite following proportions from recipes, the end product tastes quite different from what we expect.
Greetings from Singapore, I m Shanti here may I know how long it takes to your skin getting lighter. Looking forward for your reply thanks & regards
Hi Shanthy and thanks for reaching out. While this juice fortifies from within, it is important that you take care of you skin from the outside too, with cleansers, moisturisers and sunscreen. Regular consumption of juice even on alternate days may show results in about a fortnight’s time. Since you are from Singapore, if you are interested in natural skincare (no chemicals), do check out http://www.aardae.com. Most Indian brands are featured. Clean and Ayurvedic categories.